Frequently Asked Questions:
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book appointments. We will plan each session in conjunction with your training calendar. Sessions are available during traditional and non traditional hours.
I'm not an elite athlete, can I benefit from performance coaching?
Of course! Coaching gives athletes at every level the confidence, mental skills, and regulation techniques to feel in control during runs and races. Whether you're looking to get an extra edge in competition or you want to bring joy back to running, performance coaching can help!
Is Coaching the same as therapy?
Coaching is NOT therapy. Therapy is for the treatment and diagnosis of mental disorders. Therapy provides emotional support and treatment. Coaching is short term goal-oriented, and skills based. Our work will be focused on running and running related goals.
If you are in Colorado and seeing therapy, please see my website www.fireweedcounselingllc.com for my therapeutic services.
Can I get a refund if I'm unhappy with my purchase?